Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Beans, navy, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, raw there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Beans, navy, mature seeds, raw.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, raw are listed below.

Water 12.1 g 12.1%
Energy (calorie) 337 kcal
Energy (joule) 1411 kJ
Protein 22.33 g 22.33%
Total lipid (fat) 1.5 g 1.5%
Ash 3.32 g 3.32%
Carbohydrate, by difference 60.75 g 60.75%
Fiber, total dietary 15.3 g 15.3%
Sugars, total 3.88 g 3.88%
Sucrose 3.33 g 3.33%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.34 g 0.34%
Starch 32.9 g 32.9%
Calcium, Ca 147 mg 0.15%
Iron, Fe 5.49 mg 0.01%
Magnesium, Mg 175 mg 0.18%
Phosphorus, P 407 mg 0.41%

Nutrients in Beans, navy, mature seeds, raw